|Amount||Ingredient||$ / day||Source|
|380||g||Great Value All Purpose Flour||$0.28||Walmart|
|70||g||Baker's Nutri Soy Flour||$0.16||Yoder's Amish Market/ADM|
|60||g||Great Value Vegetable (Soybean) Oil||$0.12||Walmart|
|1||pill||Whole Foods 365 Adult Multi (1 daily, iron-free formula)||$0.00||Whole Foods|
|$0.56||Add Ingredients |
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A very, very cheap diet. After doing some research on the cheapest possible nutrient sources, I came up with this.
May not be vegan if the vitamin D comes from lanolin.